1.  


    July 28 about the Introductory Rites of the Mass 




    In Cantonese:


    ________

    ________



    August 18 about the Communion Rite.

    In English:



    In Cantonese:


    ________


    Here are my articles about the different parts of the Holy Mass in English and Chinese:


    1. Mass is not a time for small talk; Mass is prayer and memorial 



    2. How the introductory rites prepare us for Word and Eucharist






  2.  



    Photos and videos taken during Easter Vigil at Canadian Martyrs Parish


    Video of the Liturgy of the Light:

    Video of the Easter Proclamation (Exsultet) in Chinese:

    Photos and video of Baptism:

    Photos and video of Confirmation:

    Photos and video of First Communion:
  3.  



    On July 13, I became the Pastor of Canadian Martyrs Parish (CMCC) in Richmond.


    On August 6, Feast of Transfiguration, our Archbishop celebrated my Installation Mass.



    ___

    My Fatima Prayer Groups in English and Cantonese are now meeting both in-person at CMCC and online by Zoom.

    The Cantonese group meets on Sundays from 7 p.m. to 8:45 p.m., and the English group meets on Mondays from 7 p.m. to 8:45 p.m.

    If you want to join our email list and obtain our regular Zoom link for prayer meetings, please send me an email at fatheranthonyho@gmail.com

    ___

    You can read my weekly article on the BC Catholic website


    You can also listen to my weekly Chinese radio talk on the FLL website

  4.  



    Dear brothers and sisters,


    I wish you a happy Canada Day!

    Here are some of the main points of my homily this evening (July 1):
    • Relationship with Jesus must be the most important foundational relationship in their lives and all other relationships must be based on it.
    • Where is Jesus in your life? 3 possibilities: Outside of your life (does not have a relationship with Jesus), Part of your life (not-completely committed to Him), and Centre of your life (Christ-centred relationship---influencing all decisions and every aspect of life)
    • Jesus gave the disciples power to carry out His ministry and promised them a sharing in His cross as well
    • Physical martyrdom is an expression of that interior, spiritual death to the ego.
    • The ultimate reason for their missionary activity is the salvation of peoples
    • “Man is the only creature on earth which God willed for itself, [and he] cannot fully find himself except through a sincere gift of himself.” (Gaudium et Spes 24)
    Below are the audio links to my homily last evening.

    In English:‌

    https://drive.google.com/file/d/1seTuVMogntOj8-_4wawGq41mYf8T3CPS/view?usp=drivesdk

    In Cantonese:

    https://drive.google.com/file/d/15ecfNFR26wY6nFSuMXcvZraoifDDsQAL/view?usp=drivesdk

    You can access my recordings on this site (view files according to "Last modified" instead of "Name" might be easier to locate files):

    https://bit.ly/sunmass23

    God bless,

    Father Anthony 
  5.  


    For more information on Father Anthony's Fatima Prayer Group please visit:

    Dear brothers and sisters,


    Below are the audio recordings on St. Bridget of Sweden & Blessed Anne Catherine Emmerich.

    In English (recorded on Monday, June 12, 2023): 


    In Cantonese (recorded on Sunday, June 11, 2023):


    You can review our past prayer meetings on my blog:

    Below are some highlights of our last prayer group talk. ‌

    St Bridget of Sweden (1303-1373) is a Co-Patroness of the whole of Europe. Pope Benedict XVI said, “In declaring her Co-Patroness of Europe, Pope John Paul II hoped that St Bridget—who lived in the 14th century when Western Christianity had not yet been wounded by division—may intercede effectively with God to obtain the grace of full Christian unity so deeply longed for.”

    Pope Benedict said, “We can distinguished two periods in this Saint’s life. The first was characterized by her happily married state.... The second period of Bridget’s life began when she was widowed.”

    Regarding the first period, St. John Paul II wrote, “Without abandoning the comfortable condition of her social status, she and her husband Ulf enjoyed a married life in which conjugal love was joined to intense prayer, the study of Sacred Scripture, mortification and charitable works. Together they founded a small hospital, where they often attended the sick. Bridget was in the habit of serving the poor personally.”

    Bridget had eight children and was most devoted to their education. Her second child was St. Catherine of Sweden (ca. 1331-1381). In 1341, Bridget and her husband made a long pilgrimage to Santiago de Compostela with other members of the family. After the pilgrimage, the couple agreed to live in continence. Ulfo entered a Cistercian monastery and died shortly afterwards.

    Pope Benedict commented, “This first period of Bridget’s life helps us to appreciate what today we could describe as an authentic ‘conjugal spirituality’: together, Christian spouses can make a journey of holiness sustained by the grace of the sacrament of Marriage. It is often the woman, as happened in the life of St Bridget and Ulf, who with her religious sensitivity, delicacy and gentleness succeeds in persuading her husband to follow a path of faith.”

    During the second period as a widow, the saint undertook a severe form of life and received many private revelations. Pope Benedict explained: “St Bridget’s Revelations have a very varied content and style. At times the revelations are presented in the form of dialogues between the divine Persons, the Virgin, the Saints and even demons; they are dialogues in which Bridget also takes part. At other times, instead, a specific vision is described; and in yet others what the Virgin Mary reveals to her concerning the life and mysteries of the Son.”

    St. Bridget founded the monastery of Wadstena in Sweden. Leaving Sweden in 1349, Bridget settled in Rome to obtain papal approval for her new religious order. She went on pilgrimage to many shrines in Italy to venerate the relics of saints. Her last pilgrimage was made between 1371 and 1372 to the Holy Land. Bridget died in 1373 and was canonized by Pope Boniface IX in 1391.

    Blessed Anne Catherine Emmerich (1774-1824) was a mystic and visionary like St. Bridget. She was born in Germany in 1774 to a poor Catholic peasant family.

    Anne Catherine entered an Augustinian convent in 1802 and became bedridden in 1813. She had visions since childhood. She also had the gift of knowing the diseases of the sick and prescribing the proper remedies. Anne Catherine prayed and suffered much for the souls of Purgatory whom she often saw.

    Anne Catherine had visions concerning the life of Christ, Our Lady, and the saints. The Catholic Encyclopedia states: “Her visions go into details, often slight, which give them a vividness that strongly holds the reader's interest as one graphic scene follows another in rapid succession as if visible to the physical eye. Other mystics are more concerned with ideas, she with events; others stop to meditate aloud and to guide the reader's thoughts, she lets the facts speak for themselves with the simplicity, brevity, and security of a Gospel narrative.”

    Both St. Bridget and Blessed Anne Catherine were intensely devoted to the Passion of Christ. The contents of their private revelations help the faithful to meditate on the Mysteries of Christ. Father Mark Higgins compiled the visions of these mystics according to the Mysteries of the Holy Rosary and these meditations were published by Catholic Way Publishing in 2019 and 2021.

    ___

    God bless,

    Father Anthony

  6.  


    For more information on Father Anthony's Fatima Prayer Group please visit:


    Dear brothers and sisters,


    Below are the audio recordings on Saint Juliana of Cornillon from this week.

    In English (recorded on Monday, June 19, 2023): 


    In Cantonese (recorded on Sunday, June 18, 2023):


    You can review our past prayer meetings on my blog:

    Below are some highlights of our last prayer group talk. ‌

    St. Juliana of Cornillon was born in Belgium between 1191 and 1192. She became an orphan at the age of five and was entrusted with her sister Agnes to the care of the Augustinian nuns. Eventually, Juliana became an Augustinian nun.

    Juliana made rapid progress in both learning and spirituality. She read the writings of Church Fathers and had a great love for Our Lady, the Passion of Christ, and especially the Holy Eucharist. She frequently meditated on Jesus’ words: “And lo, I am with you always, to the close of the age” (Mt 28:20).

    Pope Benedict XVI said, “When Juliana was 16 she had her first vision which recurred subsequently several times during her Eucharistic adoration. Her vision presented the moon in its full splendour, crossed diametrically by a dark stripe. The Lord made her understand the meaning of what had appeared to her. The moon symbolized the life of the Church on earth, the opaque line, on the other hand, represented the absence of a liturgical feast for whose institution Juliana was asked to plead effectively: namely, a feast in which believers would be able to adore the Eucharist so as to increase in faith, to advance in the practice of the virtues and to make reparation for offences to the Most Holy Sacrament.”

    Juliana kept the private revelation to herself for about 20 years, then she shared it with two women devoted to the Holy Eucharist—Blessed Eva and Isabella. Pope Benedict said, “The three women established a sort of ‘spiritual alliance’ for the purpose of glorifying the Most Holy Sacrament.” Due to their efforts, the Feast of Corpus Christi was celebrated in some dioceses during the lifetime of St. Juliana. The saint died on April 5, 1258. Pope Urban IV instituted the Solemnity of Corpus Christi for the whole Church in 1264. He asked St. Thomas Aquinas to write the liturgical texts for the feast. As a result, the saint composed some famous hymns: Pange lingua, Tantum ergo, and Panis Angelicus. Pope Benedict XVI said, “They are masterpieces, still in use in the Church today, in which theology and poetry are fuse.”

    St. John Paul II wrote, “In many places, adoration of the Blessed Sacrament is also an important daily practice and becomes an inexhaustible source of holiness.”

    Venerable Fulton John Sheen said that on the day of his Ordination, he made the resolution to spend a continuous Holy Hour every day in the presence of Our Lord in the Blessed Sacrament.

    In his autobiography, Treasure in Clay, Bishop Sheen listed the reasons for daily Holy Hour:

    “First, the Holy Hour is not a devotion; it is a sharing in the work of redemption... In the Garden, Our Lord contrasted two ‘hours’—one was the evil hour ‘this is your hour’—with which Judas could turn out the lights of the world. In contrast, Our Lord asked: ‘Could you not watch one hour with Me?’ In other words, He asked for an hour of reparation to combat the hour of evil; an hour of victimal union with the Cross to overcome the anti-love of sin.”‌

    “Secondly, the only time Our Lord asked the Apostles for anything was the night He went into His agony... As often in the history of the Church since that time, evil was awake, but the disciples were asleep. That is why there came out of His anguished and lonely Heart the sigh: ‘Could you not watch one hour with Me?’ Not for an hour of activity did He plead, but for an hour of companionship.”

    “The third reason I keep up the Holy Hour is to grow more and more into His likeness. As Paul puts it: ‘We are transfigured into His likeness, from splendor to splendor.’ We become like that which we gaze upon. Looking into a sunset, the face takes on a golden glow. Looking at the Eucharistic Lord for an hour transforms the heart in a mysterious way as the face of Moses was transformed after his companionship with God on the mountain.”

    Pope Benedict XVI said, “It is comforting to know that many groups of young people have rediscovered the beauty of praying in adoration before the Most Blessed Sacrament.”

    ___

    God bless,

    Father Anthony


  7. For more information on Father Anthony's Fatima Prayer Group please visit:

    Dear brothers and sisters,


    Below are the audio recordings on the Sts. Elizabeth of Hungary & Angela of Foligno from this week.

    In English (recorded on Monday, June 5, 2023): 


    In Cantonese (recorded on Sunday, June 4, 2023):


    You can review our past prayer meetings on my blog:

    Below are some highlights of our last prayer group talk. ‌

    St. Elizabeth of Hungary (1207-1231) and St. Angela of Foligno (1248-1309) are Secular Franciscan saints of the 13th century. Both were widows who did charitable works. Elizabeth was very pious since childhood, whereas Angela was converted to a devout way of life later.

    Elizabeth was born in 1207. She is called St. Elizabeth of Hungary because she was the daughter of Andrew II, the rich and powerful King of Hungary. She is also called St Elizabeth of Thuringia, for already at the age of one she was engaged to the future Ludwig IV or Louis IV of Thuringia in central Germany. At the age of four, Elizabeth moved to Thuringia to be raised in the same castle with Ludwig. When Ludwig came of age, he married Elizabeth.

    Pope Benedict XVI said, “Elizabeth diligently practiced works of mercy: she would give food and drink to those who knocked at her door, she procured clothing, paid debts, cared for the sick and buried the dead. Coming down from her castle, she often visited the homes of the poor with her ladies-in-waiting, bringing them bread, meat, flour and other food. She distributed the food personally and attentively checked the clothing and mattresses of the poor. This behaviour was reported to her husband, who not only was not displeased but answered her accusers, ‘So long as she does not sell the castle, I am happy with her!’.”

    Elizabeth bore three children. However, Ludwig died of a fever in 1227 as he was setting out on a crusade. Elizabeth and her children were banished by a usurping brother-in-law. She experienced poverty. When reinstated she provided for her children and became a Franciscan teritary.

    Her spiritual director reported the following event to Pope Gregory IX: “On Good Friday in 1228, having placed her hands on the altar in the chapel of her city, Eisenach, to which she had welcomed the Friars Minor, in the presence of several friars and relatives Elizabeth renounced her own will and all the vanities of the world. She also wanted to resign all her possessions, but I dissuaded her out of love for the poor. Shortly afterwards she built a hospital, gathered the sick and invalids and served at her own table the most wretched and deprived. When I reprimanded her for these things, Elizabeth answered that she received from the poor special grace and humility”

    In the last three years of her life, Elizabeth served the sick in the hospital she founded. She died on November 17 and after four years Pope Gregory IX canonized her.

    Born on January 4, 1248, Angela of Foligno soon lost her father and received little supervision from her mother. She married at the age of 20 and lived a worldly and carefree life. Pope Benedict XVI said, “Certain events, such as the violent earthquake in 1279, a hurricane, the endless war against Perugia and its harsh consequences, affected the life of Angela who little by little became aware of her sins, until she took a decisive step. In 1285 she called upon St Francis, who appeared to her in a vision and asked his advice on making a good general Confession. She then went to Confession with a Friar in San Feliciano. Three years later, on her path of conversion she reached another turning point: she was released from any emotional ties. In the space of a few months, her mother’s death was followed by the death of her husband and those of all her children. She therefore sold her possessions and in 1291 enrolled in the Third Order of St Francis. She died in Foligno on 4 January 1309.”

    Regarding her mystical experience, Pope Benedict commented: “Angela understood the central reality in a profound way: what would save her from her ‘unworthiness’ and from ‘deserving hell’ would not be her ‘union with God’ or her possession of the ‘truth’ but Jesus Crucified, ‘his crucifixion for me’, his love.”

    God told Angela: “Write that anyone who wishes to preserve grace must not lift the eyes of his soul from the Cross, either in the joy or in the sadness that I grant or permit him”.

    ___

    God bless,

    Father Anthony



  8. Dear brothers and sisters,


    Here are the main points of my homily for the Solemnity of the Holy Trinity:

    • Today's Feast is like a prolongation of the "Glory Be".
    • St John Paul II said that God is a very happy Family. So happy that God decided to share the happiness of that Family with us.
    • God invites us to belong to it and we enter God's Family when we are baptized.
    • St. Elizabeth of the Trinity (1880-1906) was a young Carmelite mystic who bore witness to the indwelling of God. She was called “the prophet of the presence of God” and “the saint of the divine indwelling.”
    • St. Elizabeth of the Trinity wrote: “Let this be our motto: God in me, and I in him. What a joy is this presence within us in the intimate sanctuary of our souls; we can always find him there, even when, as far as feeling goes, we no longer perceive his presence! What do feelings matter? He is there all the same, maybe even closer. There is where I love to seek him! Oh, let us try never to leave him alone, so that our lives may be one continual prayer.” (Letters 47)
    Below are the audio links to my homily.

    In English:‌


    In Cantonese:


    You can access my recordings on this site (view files according to "Last modified" instead of "Name" might be easier to locate files):

    https://bit.ly/sunmass23

    ___

    God bless,

    Father Anthony
  9. For more information on Father Anthony's Fatima Prayer Group please visit:

    Dear brothers and sisters,

    Below are the audio recordings on the Saint Clare of Assisi from this week.
    In English (recorded on Monday, May 22, 2023): 


    In Cantonese (recorded on Sunday, May 21, 2023):


    You can review our past prayer meetings on my blog:

    Below are some highlights of our last prayer group talk. 

    St. Clare was born in 1193 of an aristocratic family. Moved by the example and preaching of St. Francis of Assisi, she decided in 1211 to follow his way of life. On Palm Sunday, March 17th, 1212, Clare escaped to the Church of the Portiuncula for a ceremony of dedicating herself to God and received from Francis a rough penitential habit.

    Clare lived her religious life in an old house near the Church of San Damiano near Assisi. She was soon joined by her 14 years old sister Agnes, and then her mother and other noble ladies. In 1215, Francis appointed Clare superior of the community.

    Pope Benedict XVI said, “Especially at the beginning of her religious experience, Francis of Assisi was not only a teacher to Clare whose teachings she was to follow but also a brotherly friend. The friendship between these two Saints is a very beautiful and important aspect. Indeed, when two pure souls on fire with the same love for God meet, they find in their friendship with each other a powerful incentive to advance on the path of perfection. Friendship is one of the noblest and loftiest human sentiments which divine Grace purifies and transfigures. Like St Francis and St Clare, other Saints too experienced profound friendship on the journey towards Christian perfection. Examples are St Francis de Sales and St Jane Frances de Chantal. And St Francis de Sales himself wrote: ‘It is a blessed thing to love on earth as we hope to love in Heaven, and to begin that friendship here which is to endure for ever there. I am not now speaking of simple charity, a love due to all mankind, but of that spiritual friendship which binds souls together, leading them to share devotions and spiritual interests, so as to have but one mind between them’ (The Introduction to a Devout Life, III, 19).”

    Father Augustine Kalberer described the life of St. Clare’s community: “The nuns observed a continual fast, ate no meat, spoke only when charity or necessity required, wore nothing on their feet, observed the night and day rhythm of choir office, and lived within the enclosure. While spared the rigours of the friars’ apostolate, the nuns would make their contribution by a more penitential way of life. Though the gaiety of the Poor Clares is proverbial, they remain the most penitential of the large orders of nuns.”

    Benedict XVI pointed out that with great determination Clare obtained from Pope Gregory IX the “Privilege of Poverty”. On the basis of this privilege Clare and her companions at San Damiano could not possess any material property. Also, Clare was the first woman who composed a written Rule submitted for the Pope’s approval.

    In the Rule, St. Clare wrote the following regarding the manner of working: “The sisters to whom the Lord has given the grace of working are to work faithfully and devotedly, [beginning] after the Hour of Terce, at work which pertains to a virtuous life and to the common good. They must do this in such a way that, while they banish idleness, the enemy of the soul, they do not extinguish the Spirit of holy prayer and devotion to which all other things of our earthly existence must contribute.”

    Clare had a great devotion to the Blessed Sacrament. When a group of Saracen mercenaries advanced to assault the saint’s convent, Clare caused the Blessed Sacrament to be placed facing the mercenaries and prayed: “Deliver not to beasts, O Lord, the souls of those who confess to Thee.” A voice from the Host replied, “My protection will never fail you.” A sudden panic seized the mercenaries and they took to flight.

    From about 1225 until her death, Clare was almost constantly ill. On one Christmas Eve, Clare was too sick to attend Mass. The Holy Spirit projected the images and sounds of Mass on the wall of her room, and Clare was able to “attend” Mass in her room. Because of this miracle, Pope Pius XII named St. Clare the patroness of television in 1957.

    Clare died on August 11, 1253, and was canonized two years later, on August 15, 1255, by Pope Alexander IV. 

    ___

    God bless,

    Father Anthony

  10. For more information on Father Anthony's Fatima Prayer Group please visit:



    Dear brothers and sisters,


    Below are the audio recordings on the Sts. Matilda & Gertrude from this week.

    In English (recorded on Monday, May 29, 2023): 


    In Cantonese (recorded on Sunday, May 28, 2023):


    You can review our past prayer meetings on my blog:

    Below are some highlights of our last prayer group talk. 

    St Matilda of Hackeborn was the sister of Abbess Gertrude of Hackeborn. When Matilda was seven, her mother brought her to visit her elder sister Gertrude, who was then a nun in the monastery of Rodardsdorf. Matilda was attracted to the monastic life and entered the monastery as a schoolgirl. In 1258 Matilda became a nun at the convent, which in the meantime had moved to Helfta.

    Pope Benedict XVI said that when Matilda was still very young “she became the principal of the convent’s school, choir mistress and novice mistress, offices that she fulfilled with talent and unflagging zeal, not only for the benefit of the nuns but for anyone who wanted to draw on her wisdom and goodness.”

    In 1261 the five year old St. Gertrude the Great was entrusted to the convent. The young saint was under the care of Matilda, who was 20 years of age. In 1271 or 1272, Matilda of Magdeburg also entered the convent. Pope Benedict XVI commented: “So it was that this place took in four great women two Gertrudes and two Matildas the glory of German monasticism.”

    At the age of 50, Matilda experienced both spiritual and physical suffering. She confided to St. Gertrude the Great and another religious sister the special graces and private revelations she received from God since childhood. However, Matilda did not know that they were writing it all down.

    When she found out that Gertrude the Great had almost completed a book of her revelations she was deeply troubled until she had a vision of Christ holding in His hand the book and said, “All this has been committed to writing by my will and inspiration; and, therefore you have no cause to be troubled about it.” Our Lord let her know that those revelations would cause many to increase in His love. He wished the book to be called “The Book of Special Grace.”

    Regarding the spirituality of Matilda, Pope Benedict XVI said, “Her visions, her teachings, the events of her life are described in words reminiscent of liturgical and biblical language. In this way it is possible to comprehend her deep knowledge of Sacred Scripture, which was her daily bread. She had constant recourse to the Scriptures, making the most of the biblical texts read in the Liturgy, and drawing from them symbols, terms, countryside, images and famous figures.”

    Matilda had a special love for the Gospel. Our Lord said to her: “Consider the immensity of my love: if you want to know it well, nowhere will you find it more clearly expressed than in the Gospel. No one has ever heard expressed stronger or more tender sentiments than these: ‘As my father has loved me, so I have loved you (Jn 15:9)’”.

    At the age of 25, St. Gertrude the Great had a vision of Christ (January 27, 1281). She referred this mystical experience as her “conversion”. Pope Benedict XVI said, “Her biographer points out two directions of what we might describe as her own particular ‘conversion’: in study, with the radical passage from profane, humanistic studies to the study of theology, and in monastic observance, with the passage from a life that she describes as negligent, to the life of intense, mystical prayer, with exceptional missionary zeal.... She filled her heart with the most useful and sweet sayings of Sacred Scripture. Thus she was always ready with some inspired and edifying word to satisfy those who came to consult her while having at her fingertips the most suitable scriptural texts to refute any erroneous opinion and silence her opponents”

    The life of St. Gertrude the Great was full of extraordinary mystical experiences. These experiences were recorded, over an eight-year period, in her Revelations. She was one of the first to promote devotion to the Sacred Heart of Jesus. She died on November 17, 1301 or 1302. The saint said, “Bodily and spiritual affliction are the surest sign of Divine predilection. Gratitude for suffering is a precious jewel for our heavenly crown... Man should always firmly believe that God sends just that trial which is most beneficial for him.”

    ___

    God bless,

    Father Anthony


Mary Immaculate and St. Maximilian Kolbe, Pray for Us!!!
Mary Immaculate and St. Maximilian Kolbe, Pray for Us!!!
Mary Immaculate and St. Maximilian Kolbe, Pray for Us!!!
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